How I Finally Lost 60 Pounds! And I Did It Without Starving or Hurting Myself at the Gym
How I Finally Lost 60 Pounds! And I Did It Without Starving or Hurting Myself at the Gym I’m Geri and I’m 46 years old. I’d like to tell a personal story that I know will resonate with you.. It’s a story about how my brother’s breakthrough fat burning protocol made my mother-in-law jealous—and ultimately saved my life. I tried it all. Living on 1,000 calories a day Diet pills that made me feel like I was strung out on speed Pounding away on the treadmill for hours Eating many salads such that I was the rabbit food queen But none of those things—not ONE—ever helped me lose weight. I guess I finally gave up. It’s just part of getting older , I told myself. I stuck the bathroom scale in my closet and there it stayed. Collecting dust, year after year. I wasn’t happy. But I figured happiness was just one more thing you gave up after age 40. Like intimacy in marriage… I’m basically a shy person, so it’s a little embarrassing to talk
